Keto Breakfast Quiche

Keto Breakfast Quiche

Ingredients

1 3/4 cup almond flour

8 tablespoons Kerrygold unsalted butter, melted

1/2 teaspoon salt

1/2 teaspoon McCormick Basil, Oregano, Garlic Sea Salt (can substitute with Italian Seasoning)

1/4 cup heavy cream

4 large eggs, beaten

3 pre-cooked bacon strips, chopped

2/3 cup Tillamook medium cheddar cheese farm style

1/2 cup packed spinach leaves

Instructions

For the crust

Preheat oven to 350 degrees F.

In a bowl combine all of the ingredients and mix with a spoon.

Pour into a greased quiche/tart pan. Pat down to create an even layer. The edge should go up about 1/2 an inch. Pierce with a fork and then bake in the oven for 10 minutes.

For the filling

Combine all of the ingredients in a large bowl. Pour onto the crust and bake in the oven for 28 minutes or until knife inserted comes out clean.* Best served with salsa on top*


React

Share

Comments


Trending News

More News

About Tame Times

Providing readers with informative and exciting news, tame TIMES is the fastest growing independent newspaper stable servicing Johannesburg South and Ekurhuleni areas....

Get in Touch